Steph has been a member with us at TWBC Altona since it opened in November 2021, and in this episode she dives right into her experience with Weight Loss Surgery. Steph isn't afraid to admit that she also used to view WLS as the "easy way out" ...but OH how wrong she was. Listen in and learn the ins, outs, ups & downs of WLS and join the conversation to help break the stigma around it.
Follow TWBC Altona: @twbc.altona
Follow Steph Gilmore: @steph_sips
Follow Mums who wine: @mumswhowine_au
Check out more about the Womens bootcamp co by visiting our website www.thebootcampco.com.au Also if you are a member or a coach listening and you want to share your story, please reach out because you never know who you might inspire!
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Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co
Steph has been a member with us at TWBC Altona since it opened in November 2021, and in this episode she dives right into her experience with Weight Loss Surgery. Steph isn't afraid to admit that she also used to view WLS as the "easy way out" ...but OH how wrong she was. Listen in and learn the ins, outs, ups & downs of WLS and join the conversation to help break the stigma around it.
Follow TWBC Altona: @twbc.altona
Follow Steph Gilmore: @steph_sips
Follow Mums who wine: @mumswhowine_au
Check out more about the Womens bootcamp co by visiting our website www.thebootcampco.com.au Also if you are a member or a coach listening and you want to share your story, please reach out because you never know who you might inspire!
* * *
Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co