The Client & Coach Podcast
The Podcast that shares member stories, experiences, struggles and successes. Anthony and Alexandra jump in and chat with their clients and various coaches to discuss the in's and out's of weight loss, motivation, business and mental health.
Podcasting since 2020 • 50 episodes
The Client & Coach Podcast
Latest Episodes
50. Fizzy Drinks & Hydration
Craving that satisfying fizz without the sugar crash? Join Anthony from Bootcamp Co. as he breaks down a few options that are sure to gain your interest. Enjoy the bubbles you love while supporting your gut, hydration, and performance.
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Season 1
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Episode 50
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6:08
49. Overcoming Overwhelm and Identifying whats important
Feeling stretched a little too thin? Join Alexandra, founder of Bootcamp Co., as she shares an easy, in-the-moment tool to overcome overwhelm, simplify your mindset, and get back in control of your next task.
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Episode 49
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10:36
48. Becoming aware of the language we use that is holding us back
Join our Founder, Alexandra, as she shares just how powerful our language is, and why it is so important to adjust our language if we want to help control our reactions and outcomes to different situation. What might just seem like a silly litt...
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Episode 48
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16:29
47. From Client to Coach, Talking Mindset with Head Coach Erin!
Join Alex and Erin on the pod to hear about Erin's journey from Client to Coach, and how she helped her Hastings crew overcome those negative thought patterns and step into a healthy mindset around their goals!
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33:55
46. It's not the Goal, it's the way you THINK about the goal!
Join our Founder Alexandra Totaro, as she dives a little deeper into the subconscious world and talks about the thinking behind our goal setting, and how this plays a crucial factor in how we act upon our goals, and how "motivated" we feel. Out...
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Episode 46
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15:45